Category Archives: Caregivers

🌅 Morning Routines Made Positive and Encouraging 🌅

Starting the day on a positive note sets the tone for your child’s success and emotional well-being. 💛 Here are some simple tips from Parent Resource Centre Ottawa to make mornings more pleasant for everyone:
✅ Positive Comments:
– Use your child’s name, speak at their eye level, and share enthusiasm with a smile.
For example:
“I see Sophie is ready to start the day!”
“Great job Mark, you got out of bed!”
✅ Choices:
– Offer simple, reasonable choices that help your child feel in control.
“Would you like me to turn on your light or keep it off while you get up?”
“Do you want to have breakfast or get dressed first?”
✅ Promoting Emotional Vocabulary:
– Acknowledge your child’s feelings and model your own.
“Oh boy Paula, you still look tired. I feel tired too.”
“You look refreshed and ready to go today, Shawn!”
With small adjustments like these, you can transform hectic mornings into a moment of connection and encouragement! 🌟

📞The Parent Support Line – FREE and confidential space to talk about parenting, child development, and child behavior

Being a parent is incredibly rewarding, yet it comes with its own set of challenges. You’re not alone on this journey. 🌼
📞If you’re seeking support, guidance, or simply need someone to listen, the Parent Resource Centre is here for you. Their Parent Support Line offers a FREE and confidential space to talk about parenting, child development, and child behavior.
🕘Available Mon, Tues, Thurs, and Fri to from 9 AM to 4 PM. Wed from 11 AM to 7PM ☎️𝟲𝟭𝟯-𝟰𝟴𝟮-𝟴𝟭𝟳𝟯.
Prefer writing? Email them at 📧𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠𝐬𝐮𝐩𝐩𝐨𝐫𝐭@𝐩𝐚𝐫𝐞𝐧𝐭𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞.𝐜𝐚

🌟Recreational Respite’s Caregiver Series: a peer-led journey to connect with others facing similar challenges and build a strong support foundation

There’s still time to register!
🌟 Introducing Recreational Respite’s Caregiver Series: a peer-led journey to connect with others facing similar challenges and build a strong support foundation. Over five sessions, you’ll gain mentorship, share resources, receive self-care guidance, and strengthen your network. 🌱💬
📅 Workshop Dates: Oct 9 & 23, Nov 6 & 20, Dec 4
🕔 Sessions: 5 PM & 7 PM ET (1.5 hours each)
Registration cutoff: Sept 30th.
Registration for 5pm EST
https://us02web.zoom.us/meeting/register/tZYldeCvrTMiGNNXt_2NAEpuPvE9scUlRMv7
Registration for 7pm EST
https://us02web.zoom.us/meeting/register/tZAscemqrDotEtJh08q-ORBVStb2mB75oFPa